How can I stay awake and alert all day at work?

I work a normal 9-5 office job, and really enjoy what I do. I typically work great from the time I get there until lunch, but after lunch, I seem to drag for the rest of the day. My eyes get watery, I yawn alot, and generally feel crappy. I drink coffee in the morning and have tried drinking coffee after lunch, but it doesn’t really seem to do much for me. Any suggestions?

Don’t eat a large lunch and munch on fruit through out the day. Also, if you cut out the caffine you won’t have caffine highs and lows. Your body will stablize soon, and you will feel better than ever!

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